I am certain when you are an empath that the most important thing is to commit to happiness and surround yourself with the people, things and (engage in) activities to support that happiness...or else you run the risk of receiving the torment of the world.

In my place of longing, loneliness and love, I have discovered that this, a revolutionary theory of happiness as I dubbed it, is absolutely necessary...you must work in order to reside in your happiness, joy, bliss and fulfillment by any means necessary. (and my any means, I am including therapy, time in nature, time away from people, time submerged in your art, doing yoga eating healthy foods, watching comedies and seeking your truest highest nature)

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31 Day Restart

The 31 Day Restart is a challenge developed by Life Coach Rosetta Thurmond at www.happyblackwoman.com . It began as a preparation for 2011, but as more people learned about it, it was extended to a January 2011 reset. It gained even more momentum and became a coaching practice that participants can begin at any time, while blogging and tweeting about their progress.

This page, Revolutionary Theory of Happiness is a record of my progress on the challenge and an archive of the things I have learned on my route to happiness and achieving success on my own terms. It explores the very physical, emotional, mental, intellectual and spiritual aspects of entering into a state of happiness.